Workshops and Guided Experiences
Workshops designed for festivals, retreats, wellbeing events and collaborative offerings.
These experiences invite participants to slow down, reconnect with themselves and the natural world through gentle movement, mindfulness, poetry, folklore and nature connection practices.
Camille is a walking guide, yoga teacher, HeartMath certified trainer and facilitator of nature-based experiences through Heartlands & Wild Edges. Drawing on a background in wellbeing practices and outdoor leadership, she offers accessible experiences rooted in attention, imagination and a deep love of the natural world.
Workshop Examples
Here are a few ideas of the sorts of workshops we can offer. They can be adapted to suit different audiences, event themes, and group sizes.
The Witching Hour
Folklore and fairytales for modern women
The Witching Hour is an immersive storytelling workshop exploring the wisdom of folklore and fairytales through a modern lens. Through carefully chosen readings, shared reflection, and gentle participatory practices, participants discover how ancient stories mirror contemporary experiences of identity, belonging, and transformation.
This offering works particularly well combined with a restorative yoga session which we can incorporate.
Format: Indoor / Tent / Online
Atmosphere: Welcoming, curious, ritual-inspired
Duration: 1–2.5 hours
Group Size: Flexible
Listening to The Land
Mindful walking, nature connection and poetry
Listening to the Land is a guided mindful walking experience that invites participants to slow down and reconnect with the landscape around them. Through gentle walking meditation, poetry, and sensory awareness practices, we explore the natural world with fresh attention and curiosity.
This spacious outdoor experience offers a chance to reset the nervous system and rediscover a sense of belonging within the living landscape.
Format: Outdoor
Atmosphere: Calm, restorative, spacious
Duration: 30–90 minutes
Group Size: Flexible
Cultivating Heart
Heart-based practices for emotional resilience
Cultivating Heart is a gentle workshop exploring the intelligence of the heart and its role in emotional wellbeing and resilience. Drawing on HeartMath techniques alongside reflective practices, participants learn simple tools that help regulate the nervous system and cultivate qualities such as compassion, courage, and care.
Participants leave with practical tools for navigating stress and returning to emotional balance.
This offering can be combined with a calming heart centred yoga session which we can provide.
Format: Indoor / Tent / Online
Atmosphere: Educational, calming, supportive
Duration: 1–2.5 hours
Group Size: Flexible
Belonging to the Earth
We are part of nature, not apart from it. Exploring our belonging to the natural world through seasonal wisdom
“The earth is not outside us; it is within: the clay from where the tree of the body grows.” - John O’Donohue
A reflective workshop exploring our deep relationship with the natural world and the rhythms of the seasons. Drawing inspiration from the Celtic Wheel of the Year, participants explore how the cycles of nature mirror the cycles within our own lives.
Through poetry, breathwork, yoga and guided reflection, we cultivate a sense of belonging to the living world around us.
Format: Indoor / Outdoor / Tent / Online
Atmosphere: Calming, connective
Duration: 1–2.5 hours
Group Size: Flexible
Embodied Movement
A yoga practice to reconnect body, breath and awareness
A nourishing movement session designed to help people slow down and settle into their bodies. We focus on how movement feels from the inside - releasing tension, cultivating presence and allowing the nervous system to settle.
Drawing inspiration from yoga, somatic movement and mindful awareness practices, participants are guided through a sequence of gentle, exploratory movements that encourage curiosity rather than performance.
The practice is welcoming for a wide range of bodies and experience levels.
These sessions can stand alone as a restorative movement experience, or be tailored to complement other workshops and themes, offering participants a chance to integrate learning through their bodies.
Format: Indoor / Outdoor / Tent / Online
Atmosphere: Grounding, nourishing, restorative
Duration: 45–90 minutes
Group Size: Flexible
If you'd like to bring one of these workshops to your festival or event, please get in touch to discuss availability and how the experience can be tailored to your programme.
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