Close-up of a spider web covered in dew, suspended between dry branches in a misty morning landscape.

The Witching Hour

An online gathering space where your body comes to rest, and folklore and fairy tales serve as a mirror to self discovery.

Feel stories seep into your body as you recognise your own journey in these wise and ancient tales.

Every Sunday 8-9pm

Gift an invitation to a friend

Do you know someone that would love this offering as much as you?

Close-up of two children's arms with small tattoos, one with a sun symbol and the other with a crescent moon, lying closely with their other arms intertwined. 
Step 2

Choose a friend, send them your code and ask them to mention your name on the booking form.

A top-down view of a cup of tea surrounded by loose tea leaves, dried herbs, wood chips, and colorful peppercorns on a beige fabric surface. 
Step 3

Join us together and continue spreading the word!

When you sign up to a session of The Witching Hour you’re welcome to invite one friend to join at a reduced rate of £5.50. *

Book your first session and we will send you a discount code to share with your friend

A person standing on a concrete porch in front of a brick wall, wearing dark brown boots and ripped blue jeans, facing a beige welcome mat with black border and text that reads 'WELCOME'. 
Step 1

Join us for an enchanting pause at the threshold between one week and the next.

Each Sunday evening, we gather for an hour of yin and restorative yoga whilst listening to age old tales of cultural wisdom from fairytales and folklore.

Light a candle, brew a mug of herbal tea and invite your body to relax in long-held, supported poses. Let your mind soften and wander as you listen to stories exploring themes of belonging, authenticity, intuition as guidance, and finding your inner wild woman. 

Each session will end with a journaling prompt for you to answer in your own time.

🕯 Sundays on Zoom | 8–9pm/9:15pm

🕯 Drop in £11

🕯 Four Class Pass £35 (joining for four consecutive weeks) *for this option, get in touch for a discount code

Book a drop in session
Request a four class pass discount code

“Just wanted to say, I totally love my Sunday evening sessions with you, I create my little nest with crystals, incense, candles, herbal tea with a little smudging etc and then melt away (emotionally and literally - as always in front of the fire) for an hour listening to your stories and following your guidance. It’s a little bit of bliss for me, thank you for creating such wonderful sessions.”

— Helen

Before your begin, take a moment to prepare your space

  • Close-up of dry, tangled grass or straw with an overlay text about preparing a nest, mentioning soft rugs, yoga mats, blankets, and cushions for supportive yoga props.
  • Dark background with wisps of smoke and white text about scent and essential oils, mentioning rose geranium and incense.
  • A close-up of lavender flowers with a text overlay about cleansing and resetting your space, discussing deep breaths and herbal smoke like mugwort, rosemary, sage, or lavender.
  • Close-up of a warm glowing string light bulb in the dark, with text overlay promoting turning off big lights and enjoying candle or fairy lights.
  • A steaming cup of herbal tea with the word 'brew' and a suggestion to make calming herbal tea with chamomile, valerian, lemon balm, or lavender.
  • A person writes in a journal with a pen, with a coffee mug in the background.
  • Close-up of a person's hand writing in a notebook with a pen, with a motivational quote overlayed that says, "arrive, just as you are. With an open heart and a little curiosity."
Open book on a table with a blurred background of lights and windows.

The power of story

Stories have always been a way humans make sense of life. Long before screens and scrolling, we learned through myth, fairytale, and spoken word. Listening to stories read aloud soothes the nervous system - it’s a reminder of being held and cared for, just like in childhood.

We’ll begin our journey with stories from Women Who Run With the Wolves, by Clarissa Pinkola Estés and If Women Rose Rooted by Sharon Blackie. Both Clarissa Pinkola Estés and Sharon Blackie are leading voices in the study of feminine wisdom, myth, and storytelling. Their work illuminates the inner wild woman, resilience, rootedness, and self‑knowledge.

A lit white candle in a holder at night, with blurred background lights creating a bokeh effect.

A soft landing before the week begins

This is a space to:

  • Rest your body deeply

  • Soothe and nourish your nervous system

  • Reconnect with ancient stories and the quiet wisdom they carry

  • Reflect gently on what these tales can teach us about being human

  • Prepare yourself calmly and intentionally for the week ahead 

Frequently Asked Questions

  • No, not at all. You are welcome to keep your camera off and just rest in your own space.

  •  No. This is a quiet, restful practice. You are welcome to share any thoughts at the end of the session if you like, but there’s absolutely no pressure.

  •  This practice is welcome to complete beginners and experienced yogis alike. We’ll explore gentle yin and restorative poses with adjustments to suit different bodies. At the beginning of each pose, we’ll take time to find a version of the pose that best suits you.

  • You can make do with what you have at home already. A quiet space, something comfortable to lie on (like a yoga mat or carpet), a blanket and cushions for support.

  •  Yes! This is exactly the kind of session for letting go of tension and giving yourself a calm, nourishing pause.

  • No, these sessions are live only to preserve the quiet, communal experience.